{"id":124,"date":"2020-11-30T14:43:56","date_gmt":"2020-11-30T14:43:56","guid":{"rendered":"https:\/\/blog.coachprzemek.com\/?page_id=124"},"modified":"2020-11-30T16:02:09","modified_gmt":"2020-11-30T16:02:09","slug":"info","status":"publish","type":"page","link":"https:\/\/blog.coachprzemek.com\/?page_id=124","title":{"rendered":"Start your journey today"},"content":{"rendered":"\n
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Free 30 minute consultation.<\/h1>\n\n\n\n
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Get in touch:<\/h4>\n\n\n\n

przemek.koscielak@me.com<\/a> 
+41 78 683 59 66<\/strong> <\/span><\/h5>\n\n\n\n

Find out more about Coach Przemek:<\/h4>\n<\/div><\/div>\n\n\n\n
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Bio<\/a><\/div>\n\n\n\n
blog<\/a><\/div>\n\n\n\n
newsletter<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Bio<\/h2>\n\n\n\n

Welcome to Coach Przemek (pronounced p-sh-eh-mek). I am an integrated health and conditioning coach with 20 years of hands on experience. I hold a university degree in sports science and physical education, and I am extensively qualified as a personal trainer and massage therapist. <\/p>\n\n\n\n

For the past 10 years I have been studying and expanding my tool kit. In 2018 I reached level 3 in the CHEK Institute\u2019s integrated movement science coaching system, which focuses on spinal and lower extremity rehabilitation and conditioning. I have also reached level 2 in holistic lifestyle coaching, and have integrated a vast number of other therapeutic techniques and coaching methods into my approach. <\/p>\n\n\n\n

My primary desire is to help you develop a deeper awareness of your own body and to equip you with practical strategies for overcoming the many health challenges of our modern era. I am determined that you should have a great quality of life, in which you have enough vitality to pursue your dreams. <\/p>\n\n\n\n

When you are ready to take control of your health, I will be honoured to guide and support you on your journey.<\/p>\n<\/div>\n\n\n\n

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Q.<\/h2>\n\n\n\n

How satisfied are you with your current state of wellbeing or performance?<\/p>\n\n\n\n

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Tell me about yourself<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Find out more about Coach Przemek and your journey at coachprzemek.com<\/a><\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Bio Welcome to Coach Przemek (pronounced p-sh-eh-mek). I am an integrated health and conditioning coach with 20 years of hands on experience. I hold a university degree in sports science and physical education, and I am extensively qualified as a personal trainer and massage therapist.  For the past 10 years I have been studying and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":5,"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/blog.coachprzemek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}